Do Not Let the Winter Blahs Get You Down
Do you feel sluggish, have an increased appetite, weight gain, and a craving for carbohydrates? You may be suffering from the winter blahs. While you are waiting for the sun to break through, consider these suggestions to help chase those blahs away.
- Spend as much time outdoors as possible.
- Get plenty of exercise.
- Vary your routine each day.
- Get enough rest and avoid caffeine.
- Try to include laughter in your day.
- Make time for friends and family.
At Parc Fontaine Apartments in Baton Rouge, Louisiana, nothing is more important to us than your health, happiness, and overall well-being. We offer these informative blogs as a way to enhance your lifestyle beyond the scope of physical features and services we provide in our beautiful and welcoming community.